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  • Running a 5K?
    Check out tips and tools to help you prepare for a 5K or fun run, and stay healthy!
  • Shoulder Your Spring Cleaning
    Many of us attack our yearly spring cleaning ritual in the spring months. With thousands thawing from winter’s cold, there are bound to be some sore, stiff muscles. Approximately 21 million people vi...
  • FROZEN SHOULDER
    There are typically 4 stages of a frozen shoulder...
  • PLANTAR FASCIITIS - How PT can Help!
    What is it? Who gets it? How is it treated?
  • PHYSICAL THERAPY FOR HEADACHES

    There are many different types of headaches; however, what is not widely known is that physical therapy has been demonstrated to be a successful treatment for some types of headaches.
  • Shoulder Your Spring Cleaning

    Many of us attack our yearly spring cleaning ritual in the spring months. With thousands thawing from winter’s cold, there are bound to be some sore, stiff muscles. Approximately 21 million people vi...
  • PLANTAR FASCIITIS - How PT can Help!

    What is it? Who gets it? How is it treated?
  • Running a 5K?

    Check out tips and tools to help you prepare for a 5K or fun run, and stay healthy!