CPRS Physical Therapy Wellness Program is committed to promoting physical and mental health and well-being to all age populations under the guidance of our highly trained and credentialed exercise professionals. 

Healthy Lifestyles Program - select offices only

• 3 month individualized fitness program
• Perfect for individuals new to physical exercise or have specific goals to meet
• Reduce risk factors associated with disease (i.e. osteoporosis, diabetes, arthritis)
• Pre-surgery conditioning-improve strength and flexibility prior to survey for better surgical outcomes and decreased recovery time
• Individualized program ensures safety and minimizes discomfort associated with exercise
• Monthly fitness assessments to measure progress, followed by adjustments to personalized exercise prescription to help achieve goals 
• Professional accountability

General Wellness

• Unlimited access to medical gym
• Professional supervision to ensure safety, answer questions and correct exercise techniques

Personal Training - select offices only 

• One-on-one sessions with a personal trainer
• Personalized exercise program geared toward your ability and needs ​
• Optional: fitness assessment 

Healthy Lifestyles assessment - select offices only

• One-time fitness assessment  

Sports Specific Training - select offices only 

• One on one sessions with a personal trainer
• Individual or group settings
• Beneficial to help individuals and/or teams stay in shape throughout the off-season or prepare for an upcoming sports season
• Personalized exercise program to meet goals/objectives
• ACL Prevention Program- including ploymetrics, core stabilization, jump training

Want to work out for FREE? Your insurance may pay for you to work out at any CPRS Location. Now participating with SilverSneakers, Silver & Fit, and Forever & Fit. For more pricing and general information, contact a location nearest you. Click Here

To check SilverSneakers eligibility, please visit their website (www.silversneakers.com) or contact your insurance provider.  

Patient Testimonials

What do you like about exercising at CPRS?

I really appreciate the friendly environment.  People are willing to give good advice and help each other. Staff members are quite knowledgeable and have so much patience.  I even love the inspirational weekly quotes.- Deb